Rise Pilates

Intimate Class Experience

With just five reformer beds per class, our studio is designed for personalised attention and a premium small-group environment. Every session feels private, while still offering the energy of training alongside others.

Backed by Physio Knowledge

Our Pilates instructors work closely with our physiotherapist team, giving each class a strong focus on injury prevention, safe progression, and rehabilitation. We tailor sessions to suit different needs—whether that’s building strength, recovering from injury, or moving with greater confidence.

For Every Body

Classes are designed for all ages and fitness levels, so whether you’re a beginner or experienced mover, there’s a place for you. With a variety of class styles, there’s something for everyone.

Precision Over Repetition

We focus on form, alignment, and control—not cookie-cutter routines. Our expert instructors ensure every movement is purposeful, empowering you to move better, not just more.

Schedule That Fits You

Classes run seven days a week, with options across weekday mornings, afternoons, and weekend mornings. Wherever Pilates fits into your lifestyle, we’re here.

More Than a Workout

This is Pilates tailored to you—elevated, intentional, and designed to help you feel your strongest.